WHY MUAY THAI SELF-DEFENSE?
Muay Thai, or Thai Boxing, uses stand-up striking along with various clinching techniques. Often referred to as the “Art of Eight Limbs”, it is characterized by the combined use of fists, elbows, knees and shins. Participants also clinch which may lead to trips that throw the opponent off-balance and vulnerable to attack.
COMMUNITY AND ACCOUNTABILITY
In our Muay Thai classes, you’ll join a supportive community of like-minded individuals who are all striving to improve their self-defense skills. The accountability and camaraderie that come from training with others will help you stay motivated and on track to meet your goals.In our Muay Thai classes, you’ll join a supportive community of like-minded individuals who are all striving to improve their self-defense skills. The accountability and camaraderie that come from training with others will help you stay motivated and on track to meet your goals.
TRAIN WITH FIGHTERS
Our Muay Thai coaches are experts in teaching their craft, as well as building strength, endurance, and flexibility.
RESULTS
With consistent training, you’ll see improvements in your strength, flexibility, and overall fitness level. More importantly, you’ll gain the confidence and preparedness to deal with unexpected challenges.
